Work With Me

Tessa Hale, Founder
Tessa Hale, Vegan Health Coach

Most approaches to nutrition dwell on calories, carbs, fats and proteins.  I take a revolutionary approach: Instead of creating lists of restrictions and “good” and “bad” foods, I coach my clients to create a simple and fulfilling approach to food that is flexible, realistic and free of denial.

Do you want to…

  • Understand and reduce cravings?
  • Increase your energy?
  • Feel better in your body?
  • Optimize your health?
  • Boost your kids’ health?

Together, we can accomplish these goals and create a healthy lifestyle for your family. Navigating the constantly changing and conflicting information about what to eat is exhausting.  I will put an end to that madness and I’ll show you how easy – and delicious – it is to be healthy.